Skip to content Skip to sidebar Skip to footer

(DOWNLOAD) "Springboard and Platform Diving" by Jeff Huber # Book PDF Kindle ePub Free

Springboard and Platform Diving

📘 Read Now     📥 Download


eBook details

  • Title: Springboard and Platform Diving
  • Author : Jeff Huber
  • Release Date : January 31, 2015
  • Genre: Water Sports,Books,Sports & Outdoors,
  • Pages : * pages
  • Size : 38878 KB

Description

Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning.

Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving.

Inside you will find comprehensive coverage of every phase of the dive:

• Forward approach

• Backward press

• Takeoff and connections

• Positions, spotting, and come-out

• Line-up and entry

Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver.

The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.


Free Download "Springboard and Platform Diving" PDF ePub Kindle